Cook Yourself Thin Pdf Free Download

The Ultimate Slow Cook Yourself Slim eBook Bundle!

Hi I'm Martha. I'm so glad you are here! I'm a successful Lifetime Weight Watcher living in Phoenix, Arizona.

At 54, I've now spent the last 10 years maintaining the goal weight I set back when I was in my late 20s.

After decades of struggle, I finally unlocked the perfect recipe for lasting weight loss success and I'm excited to be able to share it with you!

Martha from Simple-Nourished-Living: Before & After Weight Loss

Everything You Need to Slow Cook Yourself Slim + Smart Start Your Weight Loss Bundled Together for One Low Price! A Savings of Nearly 70%!

The secret for balancing a love of food and desire to be slim all starts in the kitchen with easy, healthy recipes to make cooking a breeze and continues with a 28-Day eCourse/eBook to help you firmly plant yourself on the path to lasting weight loss success!

Save Time. Eat Healthy. Lose Weight.

Please Note: This eBook Bundle is available in PDF format and can be immediately downloaded to your computer, tablet, or smartphone and then printed if you want!

Slow Cook Yourself Slim Ultimate eBook Bundle

My best-selling eCookbooks, eBooks and eCourses are designed for real people who want to lose weight and eat great.

In them you'll find...

• Hundreds of easy everyday recipes using simple ingredients
• Limited prep work
• Simple and easy-to-follow directions
• Photos of every recipe
• Nutritional information, myWW SmartPoints® for the Green, Blue and Purple plans and PointsPlus® Values
• A 28-day Smart Start Program with the very best ideas, strategies and tips that will help you lose weight in a way that is simple, sensible, sustainable and feel's "just right" for you.

28-Day Smart Start eCourse
(eCourse + eBook)
($27.99)

Skinny Slow Cooker Recipes eCookbook ($15.99)
(myWW SmartPoints)

Skinny Soup Recipes eCookbook ($12.99)
(myWW SmartPoints)

Favorite Ways To Use Rotisserie Chicken eCookbook ($9.99)
(myWW SmartPoints)

Favorite Skinny Dips eCookbook ($9.99)
(myWW SmartPoints)

Comfort Food Favorites
{Lightened Up} ($7.99)
(myWW SmartPoints)

WW 5-Day Meal Plan {Bonus} ($3.99)
(myWW SmartPoints)

Please Note: This eBook Bundle is available in PDF format and can be immediately downloaded to your computer, tablet, or smartphone and then printed if you want!

I've bundled together my best-selling eCookbooks, eBooks & eCourse for one low price!

This Slow Cook Yourself Slim Ultimate eBook Bundle contains my favorite Weight Watchers friendly eCookbooks (all updated with myWW SmartPoints) and my 28-day Smart Start Weight Loss Challenge eBook + eCourse for ONE AMAZING LOW PRICE...

Buy Today and Save Nearly 70%!

Including...

Favorite Skinny Slow Cooker Recipes ($15.99)
(myWW SmartPoints)

Included in the bundle

For most of us, dinner is the meal that often derails our best intentions when it comes to weight loss.

After a long day of work, you arrive home tired and hungry. And the last thing you want to do is think about cooking dinner.

So you end up grabbing the quickest thing you can get your hands on.

And it's rarely, if ever, light and healthy!

But, with a crock pot instead of worrying all day about what to make for dinner, you know a healthy and delicious meal will be ready and waiting when you get home.

Or you can use your crock pot on the weekends to make light and healthy meals to warm up during the week. The crock pot makes it easy to cook healthy, affordable meals without having to spend hours in the kitchen.

I've made hundreds of slow cooker meals myself and the recipes in my eCookbooks are my family's favorites.

In this Skinny Slow Cooker Recipes eCookbook, I've gathered my favorite mouthwatering guilt-free recipes for your slow cooker!

Inside, this book you will find recipes for tantalizing dishes like Olive Garden Toscana Soup Made Lighter, Taco Soup, Pasta Fagioli, Spinach Lasagna, Creamy Chicken, Rice & Broccoli, Easy Chicken and Gravy and Much Much More!

Each tantalizing recipe comes with nutritional information including calories, fat, protein and carbs, as well as mtWW SmartPoints® (Green, Blue and Purple) and PointsPlus® Values.

All slow cooker recipes with 350 Calories or Less!

Skinny Soups for the Slow Cooker & Stovetop (myWW SmartPoints Edition) ($12.99)

Included in the bundle:

Another one of my powerful secrets for staying slim: SOUP!

I love to make a big batch of soup on Sundays so we have plenty leftover for weekday lunches and dinners… or to freeze for meals on time-crunched days or anytime hunger strikes.

With leftover soup always available, I'm much less likely to dive into the cookie jar or bag of chips.

I've assembled an amazing collection of more than 60 easy, healthy soup recipes for the slow cooker and stove top to help you slim down deliciously.

Each tantalizing recipe comes with nutritional information including calories, fat, protein and carbs, as well as myWW SmartPoints® (Green, Blue and Purple) and PointsPlus® Values.

Favorite Ways To Use Rotisserie Chicken ($9.99)
(myWW SmartPoints Edition - Green, Blue and Purple plans)

Included in the bundle

Cooked rotisserie chicken makes a great base for all kinds of meals.

Sometimes I'll grab an extra chicken just so I'll be sure to have plenty of cooked chicken in the fridge or freezer to use as a starting point for quick-and-easy lunches and dinners.

This collection of lightened up recipes will help you transform your leftover chicken into new and interesting meals.

You'll find soups, salads, sandwiches, pizzas, pastas, skillets, casseroles and more.

As a longtime Weight Watchers Lifetime Member, I know how important it is to have quick, healthy and delicious recipes that include nutritional information and myWW Green, Blue and Purple SmartPoints® and PointsPlus® to turn to.

Favorite Skinny Dips ($9.99)
myWW SmartPoints - Green, Blue and Purple plans)

Included in the bundle

To me nothing says "party" like a great dip.

Easy to make and offering an endless array of flavor combinations, dips are my "go-to" appetizer choice for effortless entertaining.

Unfortunately, one of the dangers of dips is that they can be extremely high in fat and calories.

That's where these skinny dips come to the rescue. Made lighter and healthier without sacrificing flavor, these dips are sure to please even the most picky palates.

We've gathered a great selection of favorite tried and true skinny dip recipes for you here.

And all the recipes include nutritional and Weight Watchers PointsPlus® and myWW SmartPoints® (Green, Blue and Purple) value estimates to make life easier for those of us wanting to stay slim and healthy and stick with our program.

Comfort Food Favorites Made Lighter ($7.99)
(myWW SmartPoints - Green, Blue and Purple)

Included in the bundle

Lose weight without feeling deprived!

This winning collection of scrumptious recipes includesDoritos taco salad, baked chicken nuggets,chicken broccoli casserole,mashed potatoes,brown sugar glazed chicken and many more!

These popular comfort food recipes are...

• Easy to follow
• Simple ingredients
• Limited prep work
• Simple and easy-to-follow
• For home cooks at any level
• Healthy recipes including nutritional values andmyWW SmartPoints® (Green, Blue and Purple) and PointsPlus® Values

WW 5-Day Meal Plan with Smart Points and Grocery List (myWW Edition - Green, Blue and Purple plans) ($3.99)

This bonus included in the bundle

28-Day Smart Start Weight Loss Challenge eCourse/eBook ($27.99)

Included in the bundle

Did you know that 75% of people give up on their latest healthy eating, weight loss fitness and/or diet goals within the first month?

This 28-day Smart Start Challenge will help you beat the odds by getting off on the right foot!

Making lasting changes is hard.

You need someone to guide you as you get started on your journey to a happier healthier life – a teacher, a trainer, a mentor or a personal coach.

Unfortunately, private coaching is expensive.

That's where this challenge comes in…

• This 28-day program includes the very best ideas, strategies and tips that will help you lose weight in a way that is simple, sensible, sustainable and feel's "just right" for you.
• Regardless of what method you are using to lose weight – counting calories, Weight Watchers, eating clean or going Paleo – this 28-Day Smart Start will help.
• You'll receive daily emails that will guide you to start off smart and stay on course building your confidence every step of the way.
• All the daily emails are assembled into a comprehensive eBook you can refer to again and again, whenever you need a boost of motivation and practical guidance.
• It's like having your own private coach checking in every day to help you start slow and stay strong all month long.

Buy the eCookbooks, eBooks and eCourse individually for $96.92 or purchase this
Ultimate Bundle today for only $29.97
(That's a savings of nearly 70%!!!)

This is an introductory offer that won't last forever!

What's the catch?
Digital eCookbooks, eBooks and eCourses don't have the same high printing, publishing or shipping costs as hardcopy books, so we're able to pass on the savings directly to you.

No strings attached!

Ultimate Slow Cook Yourself Slim eBook Bundle - $29.97

(myWW SmartPoints Edition - Green, Blue and Purple plans)

Please Note: This eBook Bundle is available in PDF format and can be immediately downloaded to your computer, tablet, or smartphone and then printed if you want!

What Our eCookbook Customers Are Saying…

Don't just take it from us, let our customers do the talking!

You Are Going To Turn Me Into A New Person, Body-Wise!

Honey, I want to thank you from the bottom of my heart! Everything I have tried is just great - thank you again. You are going to turn me into a new person, body-wise! I thought maybe it was too late for me, but it's not. I am 69 years old and I can keep up the good work. Thank you and have a great day!

Betty S.

We Have Been So Blessed By Your Recipes!

Dear Martha - We have been so blessed by your recipes!

I purchased your Skinny Slow Cooker Recipes and have made several of them already. All of them have been delicious!

Tonight I made the Chicken Gnocchi soup and it's amazing!!

Thank you so much for blessing others with your great recipes. And we really appreciate that they are made with healthy ingredients.

Susan P.

I Love Your Recipes And Your Encouragement

Hi Martha - I love your recipes and your encouragement. My husband and I are doing this together. So far, he has lost 20 pounds and I have lost just over 10. Thank you!

Sandy

I'm So Excited Because I Know It's Working

Martha - I don't really struggle too much with meal planning, as long as I have chicken and vegetables in the house I'm good to go! I started the program 2 weeks ago and that previous week I did the weight loss on my own - but in all I have lost 8.6 pounds and I'm so excited because I know it's working. Thank you for sharing your food and recipes with me!

Kathy G.

Martha - Wanted To Tell You How Much I Appreciate You

Hi Martha,

I wanted to write to tell you how much I appreciate you. I have tried quite a few of your recipes and have never been disappointed. They always turn out well and are delicious. Thank you for your efforts and wonderful resources.

Debbie V.

Ultimate Slow Cook Yourself Slim eBook Bundle - $29.97

(myWW SmartPoints Edition - Green, Blue and Purple)

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Questions about our eBooks?

Click Here for Answers to Frequently Asked eBook Questions

Please Note: This eBook Bundle is available in PDF format and can be immediately downloaded to your computer, tablet, or smartphone and then printed if you want!

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The Top 10 Most Popular Recipes (PDF) on Simple Nourished Living + Weekly Support Emails with Tips & Easy Healthy Recipes Not Found Anywhere Else!

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